Ashtanga Yoga and Ayurveda Retreat
Our days are spent exploring ashtanga yoga and ayurveda alongside simple, healthy food.
We live in traditional mallorquin styled fincas in comfortable rooms at the amazing Finca es Cabas. There is a pool for sunny days, hiking nearby and mountains as far as the eye can see.
A day at our retreat
Morning Ashtanga Yoga
Breakfast
Free time to lay by the pool, discover the island, rest or enjoy your included ayurvedic massage
Afternoon Ayurveda Lectures or Ashtanga Yoga Workshops (on selected days)
Dinner
This is included
Morning Ashtanga Yoga Classes
2 Workshops in Ashtanga Yoga
2 Lectures on Ayurveda
Six breakfasts
One Ayurvedic Massage
Five dinners
Free time to explore and experience Palma & Mallorca
Fruit, Tea and Water throughout the day
Dates & Booking
1-7 April - 9-15 April
Last Day of Registration is 31st of January 2020
La Dolce Vita Retreat |Palma, Mallorca | 16-20 April 2020
A celebration of happiness and health with Stefania Montemurro and Flaminia Del Vasto. The Italian Yoga Teachers provide the Italian vibes to make sure you experience the art of la dolce vita. Mornings will be dedicated to meditation as well as “wake-up” Vinyasa Flow Yoga. The evening classes will be Yin Yoga and Pranayama (breathing) classes to release any tensions and relax. There are also dedicated workshops about mindfulness, philosophy, somatic movement, fascia release. Moment of privacy, withdrawal, cooking lessons, and beachlife, enjoying the natural surroundings, are included to leave the retreat refreshed, recharged, and inspired.
For Info & Reservation: stefania.montemurro@gmail.com or flaminiadelvasto@gmail.com
www.owlmountyoga.com/events/retreats/469-la-dolce-vita-retreat
or visit third eye yoga website
ANTJE FISCHER
Yoga Retreats 2019
Island sun, country side air, and breathtaking views – Finca es Cabas offers the perfect setting for a relaxing and inspiring break created to escape from the stresses of our busy daily lives.
24- 29 September 2019